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Featuring mixed martial arts programs with an emphasis on Jiu Jitsu, Muay Thai boxing, American Boxing, judo, and submission wrestling.

Adjacent Woodstock Athletics offers group fitness classes & Yoga.

Full Schedule:

Functional Fitness:

M/W/F: 9am, 4:30pm, 5:30pm

T/Th: 6am, 1:30pm, 4:30pm, 5:30pm

Sat: 10am, 11am (weightlifting)

Sun: 11am

Adaptive Movement:

Monday-Friday @6-8pm.

Sports Science:

T/Th @7am

Muay Thai Technique:

Monday-Friday @10am, 5pm, & 6pm (beginning Wednesday, August 12)

Community Self-Defense:

Wed, Fri, Sun @6pm

Yoga:

Thursdays @10:30am and Saturdays @2pm.